Harmonize Signature Reset Program
Description
A personalized, goal-focused program designed around your current needs. Choose from three focus areas: ~Sleep & Stress Reset — supporting sleep, stress regulation, fatigue and stress-related physical tension. ~Desk Reset — supporting posture, neck and shoulder tension, mobility and concerns related to prolonged sitting or repetitive work. ~Postpartum Reset — supporting postpartum core recovery, pelvic and postural changes, pelvic floor weakness, diastasis recti and return to movement. Your program is individualized based on your health concerns, TCM diagnosis and functional needs, and may incorporate appropriate elements of acupuncture, Traditional Chinese Medicine, therapeutic exercise, Tai Chi, Qigong and lifestyle guidance.
